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A lifestyle program to help you change habits, change thought patterns, and ultimately change your life. You will be guided through practices and exercises to help you experience a life of wellbeing, balance, and harmony. This guide is a cheat sheet to help you learn the language behind the science of somatic healing.
A lifestyle program to help you change habits, change thought patterns, and ultimately change your life. You will be guided through practices and exercises to help you experience a life of wellbeing, balance, and harmony. This guide is a cheat sheet to help you learn the language behind the science of somatic healing.